When we think of personal training the first image to come to mind is vanity and beauty. The underlying health benefits of personal training are all too commonly overlooked and misunderstood. Training with Gabe Rx requires an active involvement from you that will take your understanding of self to new levels of personal awareness. You will not only see the results in the mirror and on the scale but also understand why you feel and look so good. I am dedicated to teaching you how to take care of yourself through personalized holistic programming. You will learn to become a new master of your body through functional training that encompasses Corrective and Functional exercises, Pilates, Yoga, and even Martial Arts. Learn to stay fit and healthy without a gym membership or excessive training sessions. Gabe Rx is available for you as a healthy lifestyle catalyst to teach you a level of self care that goes beyond the traditional mindset of training session to session. Train for independence, not dependence!